1/22/14

IM GOING VEGAN: day 17

I don't even remember what happened on Tuesday, so this is just a synopsis from MyFitnessPal lol oooopsie

Meals:
1 slice of wheat bread w/ peanutbutter
Tofu Miso Soybean Paste Soup
Bean Soup w/ Tortilla chips
honey roasted peanuts
gluten free cookies
air popped yellow popcorn

Workout:
Cardio -- stairmaster
Upper body- arms (trx & free weights) --
burned 672 calories

Water: I think 90oz

No comments:

There was an error in this gadget