As you know I'm trying to get my life together by working out and eating right. I've gained a workout buddy/Beach Body coach (Shanee) and we meet at her house to do Turbo Fire (at 6am!). We've also been hitting the gym for the Total Body X, TRX (Shanee also blog's. Click the link to see her latest post), Zumba, and Spinning classes (I LOVE Spinning!). I even tried out P90x (not a huge fan) and Insanity <--- iDIED!
Shanee and I have motivating each other and made a goal to burn 1000 calories. I've hit that 1000 several times, which is super exciting. I'm in my 4th week of consistently working out (6 days a week) and on Sunday I'll be re-measuring myself. Hopefully I lost some inches. I don't think I lost any pounds. My husband notices a difference but that might just be him encouraging me. He also tries to bribe me with CHIPS! (smh)
|Spinning & TRX|
So today we did a Turbo Fire HIIT 25 session, and only burned 192 calories. I didn't push hard, like at all. I need to work on getting my legs off the ground. Darn you thighs! grrr! I've only had a tablespoon of peanut butter since I've been up (545am), and I want a burger... chicken wings... french fries... brownies.. reeces cup, steak... sigh I need to get my life!
I keep saying I'll make a green smoothie: kale, baby spinach, frozen strawberries, and celery. <-- hasn't happened yet!
But the thought keeps annoying me! For some reason I have lasagna in my fridge!!! Darn you hubby. I don't even want pasta but I keep glancing at it. lol
Go away school, papers, discussion classes!
I'm pretty sure I should be hibernating right now!
To get my mind off school work, that annoying pile of laundry I've created without a recipe my very own Butternut Squash, Sweet Potato, Baby Spinach Curried soup! #yum .. I think I'll make this soup for Thanksgiving! <--deets coming soon :)
1 butternut squash
1 medium size sweet potato
2 tbsp purple onion chopped
2 tbsp purple onion blended *
1/2 bag of baby spinach
5 baby carrots
almond milk** as needed. I used maybe 3 cups for this soup.**
Culinary Broth Thai Coconut Curry** as needed. I used over half of the container for this soup.**
1 tsp Thai Kitchen Red Curry Paste **I added in maybe 3 tsp**
2 tsp cayenne pepper
1 garlic clove blended*
1 garlic clove choppedSea salt and ground pepper, to taste
- Roast: Butternut Squash & Sweet potato on 400 F for 1 hour. I sprayed Pam's olive oil spray on both veggies, placed them on a tin foiled cookie sheet.
- Once the veggies are done. Put them in a bowl, with a top. Pop in the fridge for the rest of the day.
- Use a pot: heat the olive oil over medium heat and stir in the chopped garlic & onion
- Blend the sweet potato (skin included), pour almond milk & the culinary broth in the container. Once blended add to the sizzling oil, garlic, and onion. Don't forget to stir!
- Pour in 1 cup of almond milk
- Blend the butternut squash, garlic clove, onion, baby carrots, culinary broth, almond milk (skin included, discard the seeds and the stringy stuff) --don't forget to chop off the root. Add to the pot. STIR!
- Between adding the squash, et, al- to the pot, throw in some baby spinach leaves. Stir it in the pot. Add in the curry paste as well.
|NOTE! Make sure you check your blended items. You don't want chunks in the soup. That'd be rude! :)|
|If your soup is sitting low, add in more culinary broth. We want the broth to be a bit higher than the veggies. I'm aiming for a creamy soup. If you want it thicker add flour.|
- Add in the rest of the baby spinach. Remember I used half a bag.
- Please note I did not add in spices yet! Taste the soup. It should be sweet.
- Now turn the soup low, give a few shakes of cayenne pepper (I like spicy food), several shakes of the ground ginger, and a healthy shake of black pepper.
- As of now I have not added in salt. I'm aiming to reduce the sodium in my life. :) I also let it sit for awhile and than added in 1 tsp of butter, just for a bit of richness.
pss. I'm also annoyed because I've noticed the water is drying out my skin & hair. I'm super itchy and now I'm on the hunt for a water filter or water softner. Any suggestions?