Crockpot Fish Stew w/ Red Wine

 Ingredients:

inspiration: http://southernfood.about.com/od/crockpotsoup/r/bl16c11.htm

• whiting fish (wild caught, store bought)
• olive oil
• 3-4 garlic cloves
• .5 purple onion, sliced
• 1 zucchini squash, sliced/diced
• 1 yellow squash, sliced/diced
• 1 can basil/oregano diced tomatoes
• shake in dried basil
• shake in dried oregano
• shake in salt
• shake in red cayenne pepper
• shake in pepper
• pour in dry red wine (I used Redwood Creek Rich Red Blend (Merlot, Cabernet Sauvignon and Syrah)
• pour in chicken broth -- maybe 1/2 cup

Preparation:

Combine all ingredients in crockpot -- try to spread the fish out--some at the bottom, some in the middle, and top. Stir gently. Cover and cook on HIGH setting for 3 to 4.5 hrs, the squash needs to be cooked well. You should hear the olive oil popping/zzing in the crock pot.