IM GOING VEGAN: day 20 (kinda)

Strong!

Focused!

Diligent!

Weak!

Last night, I fell, not to steak, shrimp, but to cheese.

Emotional eater am I. Sad/Nervous/Shock. Consume cheese did I.

As a vegetarian cheese is fine. For some Vegans its a cardinal sin.

Something unfortunate happened last night and it had me SHOOK! No one died but money will be paid to fix it. I am a decent driver... but I could be better..... it was horrid. Shame I feel. But I'm not letting it control me like last night.

Workout:
20 mins = 1 mile
30 mins - arms
30 mins - arms
= 927 calories burned

Water: 60oz -- need to buy a water purifier. Im feeling thirstier and drier. its not okay. and my face keeps peeling ugh.

Meals:
 2 bananas, 1 tbsp peanut butter
pre-workout drink
salad: raw baby spinach, pico de gallo, kimchi, parmesan garlic veggie wings

Ok so I went to a wine party after the unfortunate incident occurred. judge me if you shall but i consumed.....

Cubed cheeses
crackers
tortilla chips
chip dip
brie
sweet cashews
cheddar popcorn
and 3 glasses of wine...


So, my point is that I'm repeating day 20.

Gotta cleanse the cheese/dip out of my system and keep my life focused.

IM GOING VEGAN: day 16

SORE MUCH?!!!

Yes Please and I'm loving it!!! Did Leg Day w/ NO Cardio and I'm impressed with my calorie burn. Squats kill me and Deadlifts are my bane! Planning to work on  my form, so lifting in front of a mirror is crucial so I can monitor everything.

I felt like an idiot watching YouTube clips to figure out moves but you know what forget those who laugh! Gotta start from somewhere and I pushed myself harder and lifted heavier! The lightest weight was 40lbs on the barbell for my squats and 80 for the machines. The heaviest was 140!!

Sore but feeling good. Can't wait to do arms tomorrow and might throw in some StairMaster.

Water: 120oz

Meals:
Morning Star Bacon, Back Eye Peas, white Rice
Homemade Taco soup -- mixture of beans & potatos- tortilla chips

IM GOING VEGAN: day 10

Today was good. I'm still getting over being sick. Have a yucky cough.

Meals
Honey roasted peanuts
1 acorn squash (stuffed with kale/quinoa),
1 morning star triplet Burger, soy cheese
1 slice vegan meatloaf

Water: 40oz. This is HORRIBLE! !!! I need to atleast hit 80 before bed!

Workout: legs (quads/hams/calves) & spinning.  I'm feeling it in my legs. Spinning was a struggle. Thanks to the hubs for hitting the gym with me
:)