I don't even remember what happened on Tuesday, so this is just a synopsis from MyFitnessPal lol oooopsie
Meals:
1 slice of wheat bread w/ peanutbutter
Tofu Miso Soybean Paste Soup
Bean Soup w/ Tortilla chips
honey roasted peanuts
gluten free cookies
air popped yellow popcorn
Workout:
Cardio -- stairmaster
Upper body- arms (trx & free weights) --
burned 672 calories
Water: I think 90oz
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